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Role of Small Plates in Weight Loss: How Portion Control Can Help You Shed Pounds
Posted inWeight Loss

Role of Small Plates in Weight Loss: How Portion Control Can Help You Shed Pounds

Posted by Rabia Khan October 23, 2024
In the quest to lose pounds, people try up a variety of tactics, from aggressive…
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“Sugar and Fitness: Breaking Free from Sweet Temptations for Better Health”
Posted inNutrition and Diet

“Sugar and Fitness: Breaking Free from Sweet Temptations for Better Health”

Posted by Rabia Khan October 16, 2024
Gaining a healthier life and fitness involves a number of essential diet changes. While many…
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Eat Less Refined Carbs for Weight Loss
Posted inWeight Loss

Eat Less Refined Carbs for Weight Loss

Posted by Rabia Khan October 15, 2024
The Role of Refined Carbohydrates in Weight Loss: Understandably, for long, the controversy surrounding weight…
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Disadvantages of Oily Food towards a Healthy Life
Posted inNutrition and Diet

Disadvantages of Oily Food towards a Healthy Life

Posted by Rabia Khan October 12, 2024
With the consciousness of diet on health in recent times, oily foods have been placed…
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