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The menstrual cycle of a woman is very important to her life.
Posted inBiological Science

The menstrual cycle of a woman is very important to her life.

Posted by Rabia Khan November 7, 2024
Introduction The menstrual cycle is a basic dimension of a woman's life, influencing other dimensions…
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“Health Effects of Staying Indoors Too Long”
Posted inWellness and Self care

“Health Effects of Staying Indoors Too Long”

Posted by Rabia Khan November 5, 2024
It is amazingly easy in this fast world to find oneself locked in a long…
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Insomnia: The Disorder and Its Impact on Mental Illness
Posted inMental Health

Insomnia: The Disorder and Its Impact on Mental Illness

Posted by Rabia Khan October 28, 2024
 Introduction Millions of people worldwide are afflicted with the most common sleep disorder, insomnia. This…
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“The Impact of Sensitivity on Human Health:
Posted inMental Health

“The Impact of Sensitivity on Human Health:

Posted by Rabia Khan October 26, 2024
Sensitivity is described by how people view things around them and react toward any stimulus,…
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Maximizing Experience at the Gym: A Comprehensive Guide to Exercise Introduction 
Posted inFitness and exercise

Maximizing Experience at the Gym: A Comprehensive Guide to Exercise Introduction 

Posted by Rabia Khan October 17, 2024
Introduction. Going to the gym is not only a routine; it is a passage to…
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Problem of Growth in Children and Their Implications with Life 
Posted inChildren health

Problem of Growth in Children and Their Implications with Life 

Posted by Rabia Khan October 14, 2024
Different growth problems in Childrens Growth is an important measure of health and well-being in…
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The Role of Sports in Fitness: A Route to Physical and Mental Wellness
Posted inFitness and exercise

The Role of Sports in Fitness: A Route to Physical and Mental Wellness

Posted by Rabia Khan October 12, 2024
 Sports are an integral component of human culture, used for both entertainment and community-building activities.…
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Yoga Exercises and Their Advantages for Physical Health
Posted inFitness and exercise

Yoga Exercises and Their Advantages for Physical Health

Posted by Rabia Khan October 11, 2024
Yoga is ancient India's gift to the entire world, where the profound views of its…
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Walking and Working: Important Factors and Benefits for Physical Health 
Posted inFitness and exercise

Walking and Working: Important Factors and Benefits for Physical Health 

Posted by Rabia Khan October 11, 2024
Walking: It is probably one of the most accessible and effective exercises. There is a…
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Physical Wellness: A Key to a Balanced Life
Posted inMedicine

Physical Wellness: A Key to a Balanced Life

Posted by Rabia Khan October 10, 2024
Physical wellness is not just the absence of disease but an active function that sustains…
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